Nutrition > Glycemic Index
 Directory > Health > Nutrition > Diet Analysis Tools > Glycemic Index
 
Search  the Web  Canadian sites  this category      Advanced Search 
Suggest a Site 
 
SITE LISTINGS
Alphabetical  |  By Popularity    (What's This?)
  • Ask the Dietitian: Carbohydrates & Glycemic Index Open site in a new window - Joanne Larsen provides a basic overview of the glycemic index and the different rates at which carbohydrates break down into sugars.
  • Diabetes Mall: Glycemic Index Open site in a new window - Table listing the glycemic index values for a variety of foods.
  • Glycemic Index (GI) Symbol Program Open site in a new window - Food labelling program promoting an easily recognizable symbol to help people use GI as a factor in food choice. Covers topics for consumers, health providers, and the food industry.
  • Glycemic Index and Exercise Metabolism Open site in a new window - Explains how carbohydrates and fats are utilized by the body during exercise and how the glycemic index influences metabolism. Includes glycemic indexes of common foods.
  • Glycemic Index Online Open site in a new window - Provides information on the glycemic index of foods, research data, testing services and information on the GI symbol program. From the School of Molecular and Microbial Biosciences, University of Sydney.
  • Glycemic Index, The Open site in a new window - Article by Rick Mendosa explaining the index, which ranks carbohydrate foods according to how high they raise blood sugar after eating.
  • Glycemic Index: Flogging a Dead Horse? Open site in a new window - Article by Thomas Wolever arguing that the glycemic index is important to understanding and managing blood glucose levels and calling for greater objectivity and research.
  • International Table of Glycemic Index and Glycemic Load Values: 2002 Open site in a new window - Detailed article from the July 2002 issue of the American Journal of Clinical Nutrition.
  • Low Glycemic Diet Open site in a new window - From FIFTY 50 Foods. Provides information about eating foods with low glycemic index values.
  • Understanding and Using Glycemic Index Open site in a new window - Transcript of a November 2000 online chat in which people shared their own experiences using the glycemic index to manage their blood glucose.
 



 
Search  the Web  Canadian sites  this category       
Directory > Health > Nutrition > Diet Analysis Tools > Glycemic Index