Fitness
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  • President's Council on Physical Fitness and Sports (PCPFS) Open site in a new window - Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
  • Shape Up America Open site in a new window - Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.
  • Fitness Online Open site in a new window - Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
  • ExRx.net Open site in a new window - Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
  • Natural Physiques Open site in a new window - Honest fat loss and muscle-building advice from fitness trainer including health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.
  • Small Steps to Better Health Open site in a new window[*] - Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services.
  • JustWalk.com Open site in a new window - Devoted to the walkers and fitness seekers including exercise and weight loss tracking tool to keep you motivated and in shape.
  • Health & Fitness Tips Open site in a new window - Specializing in health and fitness information including weight loss, diet, and nutrition.
  • Intense Workout Open site in a new window - Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.
  • FitMoves Open site in a new window - Featuring choreography exchanges, video clips, spinning database, and personal training tips.
  • FreeTrainers.Com Open site in a new window - Offers personalized exercise and nutrition resources.
  • Simmons, Richard (2) - Find sites for Richard Simmons, the fitness guru and celebrity featuring biography, screen credits, stories, multimedia, chat forum, fitness tips, as well as programs designed by fitness expert who developed The Simmons Method to teach fitness instructors.
  • Fitness Almanac, The Open site in a new window - Provides information on nutritional diets, exercise training methods, weight loss programs, and alternative fitness. Also includes news and articles on fitness.
  • Firstpath.com Open site in a new window - Health and fitness information for the mind, body, and soul.
  • John Stone Fitness Open site in a new window - The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
  • Netfit Open site in a new window - Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
  • President's Challenge - Kids Open site in a new window - The President's Challenge has expanded into a whole series of programs designed to help improve anyone's activity level. Young or old. It's about choosing to live healthier - and finding things you really like to do.
  • Active Living by Design Open site in a new window - Establishes and evaluates innovative approaches to increase physical activity through community design, public policies, and communications strategies.
  • La Lanne, Jack (3) - Find sites for Jack La Lanne, the American fitness and nutrition expert featuring biography, TV appearances, health and fitness tips, recipes, fitness videos, and birthday tribute for the motivational speaker who is also known as "the father of fitness."
  • Canada Canada's Physical Activity Guide Open site in a new window - A guide to help you make wise choices about physical activity. Choices that will improve your health, help prevent disease, improve your fitness, and allow you to get the most out of life.
  • Austin, Denise (7)
  • Tude Fitness Open site in a new window - Features exercise tips, running information, recipes, and more.
  • Stay Fit Always Open site in a new window - Online guide to health care and fitness. Read articles covering diets and weight loss, muscle building, fitness mistakes, and other topics.
  • Somersizing (4)
  • Lisa's Health and Fitness Page Open site in a new window - Offers articles about exercise and other good health habits.
  • Put Down the Donut Open site in a new window - Fitness site for those who aren't still waiting for the "magic pill".
  • That's Fit Open site in a new window - Blog serves up a daily dose of health, fitness, and exercise tidbits for the fit and the wanna-be fit.
  • World Fitness Open site in a new window - Free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, and more.
  • All Spirit Fitness Open site in a new window - Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
  • MedlinePlus: Exercise and Physical Fitness Open site in a new window - Features articles and links covering fitness news, general information, diagrams, nutrition, research, and more.
  • Canada Active 2010 Open site in a new window - A comprehensive strategy to increase participation in sport and physical activity throughout Ontario. Its goals are to create opportunities for Ontarians to become involved in quality sport activities, enhance opportunities for Ontarians to participate in daily fitness activities, and to increase the number of Ontarians who value sport and physical activity.
  • Donovan, DeeAnn Open site in a new window - Official site for the fitness model, health and nutrition advocate, and personal trainer.
  • Fitness Buddies Open site in a new window - Provides articles on fitness and weight loss as well as a forum dedicated to helping people find local exercise partners.
  • We Endure Open site in a new window - Social networking site connecting people who want to track their progress in endurance sports, including running, swimming, and cycling.
  • Get Kids in Action Open site in a new window - Offers ideas for healthy, fun activities, nutritional information that's relevant to kids, and straight talk on the myths and facts surrounding childhood obesity.
  • Exercise: A Guide From the National Institute on Aging Open site in a new window - Includes general information about exercise as well as animated instructions for specific exercises.
  • Kids and Exercise Open site in a new window - Discusses how regular exercise helps kids handle the physical and emotional challenges of a typical day. Provides tips for raising a fit child, with suggested amounts of activity per day.
  • Smith, Kathy (5)
  • Fitness Library Open site in a new window - Offers various approaches to weight management, book and fitness equipment reviews, and a guide to evaluating one's lifestyle.
  • Gift of Youth, The Open site in a new window - Gypsy Claybourne started lifting weights and kickboxing when she was fifty. She shares her experiences and advice with other women.
  • Christian Finn's Facts About Fitness Open site in a new window - Membership and newsletter offers university tested tips, tricks, and techniques to lose fat faster, build more muscle, and stay healthy.
  • Workouts That Work Open site in a new window - Includes exercise and nutrition guidelines, and printable workouts.
  • Active Wellness and Fitness Open site in a new window - Dedicated to providing health and fitness resources, tips, and tools to the residents of Massachusetts and beyond.
  • Pilates, Joseph Open site in a new window - User-created encyclopedia article on Joseph Pilates, the inventor of the Pilates physical fitness method.
  • Macfadden, Bernarr (1868-1955) Open site in a new window - All about Bernarr Macfadden, the "Father of Physical Culture". Details the life of the bodybuilder, health advocate, nutritionist, author, and promoter of winter bathing.
  • Guide to Fitness Testing Open site in a new window - Rob Wood provides a list of fitness tests and instructions on how to use them.
  • Greggains, Joanie Open site in a new window - Official site for the health and fitness expert and radio personality. Includes bio, news, and more.
  • ActiveFitnessWorld.com Open site in a new window - Features a beginner's guide to Yoga and Pilates.
  • GetFit Open site in a new window - Dedicated to total physical fitness including aerobics, bodybuilding, nutrition, etc.
  • Mirkin, Dr. Gabe Open site in a new window - Exercise, training and fitness reports from radio talk show host and sports medicine pioneer Gabe Mirkin, M.D.
  • Adult Fitness Test - The President's Challenge Open site in a new window - Take an adult version of the President's Challenge fitness test. The test involves aerobic fitness, muscular strength, and flexibility. Enter your scores online and compare yourself to other Americans.
  • BBC Health: Fitness Open site in a new window - Articles, news, and medical updates about fitness and its benefits. Includes nutrition, and tool information.
  • Consumer Reports Health: Exercise and Fitness Open site in a new window - Information includes exercise and fitness information, product ratings, and expert advice.
  • Consumer Reports: Healthy Living Open site in a new window - Offers information on diet, exercise, and maintaining your health, from ConsumerReports.org.
  • FamilyDoctor.org: The Exercise Habit Open site in a new window - Information about exercise from the American Academy of Family Physicians. Includes how much exercise is needed, how to get started, and how to make it a habit.
  • GripIron.com Open site in a new window - Online fitness competitions in which players compete for the most improvement, sharing their experiences to motivate others.
  • Health and Fitness Source Open site in a new window - Wellness information to live a happier, healthier life. Find information on weight loss, exercise, and health topics.
  • HealthierUS.gov Open site in a new window - The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness.
  • Kim Pye's Fitness and Nutrition Open site in a new window - Blog concerning fitness and nutrition facts and suggestions to help readers become fit both spiritually and in body. Also provides personal training services in Waynesville, NC.
  • Let's Just Play Open site in a new window - Created by Nickelodeon, Let's Just Play is a multimedia, grassroots health and wellness initiative that encourages and empowers kids to be less sedentary, eat better, and live healthier, more positive, and energetic lifestyles.
  • MayoClinic: Fitness Center Open site in a new window - Provides fitness information, expert exercise advice on starting an exercise program, staying motivated, preventing injury, and other related information resources. Also includes sports nutrition, strength training, walking for fitness, and more.
  • Motley Health Open site in a new window - Offers simple advice and products related to health, weight loss, fitness, and strength training.
  • MyFitTribe Open site in a new window - Features fitness videos, advice, exercises, and nutrition tips.
  • Plavix.com: Cardiovascular Health Open site in a new window - Information from the makers of Plavix on starting an exercise routine for cardiovascular health.
  • President's Challenge Open site in a new window - The National President’s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
  • Realbuzz.com Open site in a new window - Provides a lifestyle community and advice on sports, running, health and fitness, diet and nutrition, the great outdoors, as well as travel and entertainment.
  • WebMD: Health and Fitness Center Open site in a new window - Find health and fitness information from weight training to healthy exercise programs. Includes articles and resources for healthy lifestyle.
 



 
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